Wellness Therapies
Shasta Yoga offers Wellness Therapies, body-centered therapies which include a variety of approaches and modalities; similar to all is an integrative, holistic, body-mind-heart approach to wellness. The focus of wellness therapy is addressing underlying causes of symptoms and looking at a person’s well-being from a physical, mental, emotional, and spiritual standpoint. Wellness is an active process of becoming aware of and making choices towards being well and towards a healthy, fulfilling life.
Whitney Kenney
Ayurveda Practitioner; Certified Massage Therapist;
Manual Lymphatic Drainage (MLD) Specialist
Traditional Ayurvedic Body Therapies meet Modern Western Culture. With over 10 years of experience in the Holistic Health space, Whitney offers Ayurveda Health Consultations, Body Therapies & is a Vodder trained Manual Lymph Drainage (MLD) Therapist. In alignment with Ayurvedic principles and tradition, all services are customized to individual needs with the highest quality care & attention to stimulate Mind/Body/Spirit healing. Whitney studied Massage Therapy at National Holistic Institute in San Francisco & Manual Lymph Drainage (MLD) in Vancouver, BC at Vodderschool International. Her MLD sessions focus on overall health & post-operative care. She studied Ayurveda extensively in India at the Sivananda Institute of Health in Neyyar Dam, Kerala & at the Ayurvedic Institute with Dr. Vasant Lad. Whitney blends Eastern/Western philosophies & offers a modern approach to Ayurveda with realistic recommendations for lifestyle balance & maintenance.
For more info & Service Menu: northstateayurveda.com
To Book with Whitney, text or call: (530)604-4050 or email hello@northstateayurveda.com
Aiyisha Castillo
Somatic Therapist & Embodiment Guide
Aiyisha is a trauma informed Somatic Therapist and Certified Yoga Teacher with 15 years of experience as a bodyworker. In her sessions she offers a deep level of patience, presence and focus and this generates a therapeutic touch that is both healing and rejuvenating. Aiyisha naturally integrates sound vibration and breath with an intuitive blend of Swedish, deep tissue, myofascial release, acupressure and reflexology.
”My somatic therapy practice is imbued with my studies in child development, massage therapy, somatic psychology and yoga. It’s my deep love for humans and their wise bodies that guides my practice today.”
To schedule: text or call: (408) 806-0191
To learn more: www.aiyishacastillo.com
Janet Scott
Certified Massage Therapist since 1984
Janet has a deep love of helping others to achieve a more optimum level of balance and well being. Utilizing her many tools she customizes an integrative approach to each session. Her modalities include: Swedish, Deep tissue, Sports massage Myofascial release, Cranial Sacral Therapy, Somatic Therapy, Reflexology, Angelic Reiki, Reiki, Rebirthing Breathwork, EFT, TMJ specific, and Ear Candling.
To schedule a session with Janet:
Call or text: 530-412-2188
Email: wildtahoetribe@sbcglobal.net