Wellness Therapies
Shasta Yoga offers Wellness Therapies, body-centered therapies which include a variety of approaches and modalities; similar to all is an integrative, holistic, body-mind-heart approach to wellness. The focus of wellness therapy is addressing underlying causes of symptoms and looking at a person’s well-being from a physical, mental, emotional, and spiritual standpoint. Wellness is an active process of becoming aware of and making choices towards being well and towards a healthy, fulfilling life.
Natalia Michelle
Licensed Massage Therapist
Natalia is a CAMTC, reiki master, and trauma healing practitioner with over 10 years experience working hands-on with clients. She specializes in a wide range of modalities including both lighter touch and therapeutic deep tissue techniques. She has also been trained in somatic experiencing, yoga and feminine embodiment coaching. Each session with her is catered to suit your specific needs and goals at the time.
To schedule a session with Natalia:
Call: (530) 750 9396
Email : alpineglowintegrativemassage@gmail.com
Whitney Kenney
Ayurveda Practitioner; Certified Massage Therapist;
Manual Lymphatic Drainage (MLD) Specialist
Traditional Ayurvedic Body Therapies meet Modern Western Culture. With over 10 years of experience in the Holistic Health space, Whitney offers Ayurveda Health Consultations, Body Therapies & is a Vodder trained Manual Lymph Drainage (MLD) Therapist. In alignment with Ayurvedic principles and tradition, all services are customized to individual needs with the highest quality care & attention to stimulate Mind/Body/Spirit healing. Whitney studied Massage Therapy at National Holistic Institute in San Francisco & Manual Lymph Drainage (MLD) in Vancouver, BC at Vodderschool International. Her MLD sessions focus on overall health & post-operative care. She studied Ayurveda extensively in India at the Sivananda Institute of Health in Neyyar Dam, Kerala & at the Ayurvedic Institute with Dr. Vasant Lad. Whitney blends Eastern/Western philosophies & offers a modern approach to Ayurveda with realistic recommendations for lifestyle balance & maintenance.
For more info & Service Menu: northstateayurveda.com
To Book with Whitney, text or call: (530)604-4050 or email hello@northstateayurveda.com
Amy Cooper
Certified Yoga Therapist
Amy has been offering therapeutic yoga sessions for over 37 years and holds a Yoga Therapy Certification with the International Association of Yoga Therapists. Through Yoga Therapy Amy meets each student where they are to facilitate improved movement and function and to restore balance and embodied freedom.
Therapeutic yoga postures take the body safely through a balanced range of motion in the muscles and joints, along with improving strength, resilience, coordination, and optimal body alignment & function. Restorative Yoga, breathing awareness and Meditation techniques are often applied in a therapeutic approach to foster one’s overall health and well-being. Yoga Therapy is a compliment to other bodywork, therapy, orthopedic or holistic health care.
Yoga Therapy can Assist with:
Stress, Pain and/or Trauma, Breath Awareness & Respiratory Health, Balance & Core Awareness, Back Care, Scoliosis and Psoas Health, Immune Function and Energy Balance, Nervous System Reset
To schedule a session with Amy:
www.amycooperyoga.com/contact
Jade Webb
Certified Massage Therapist, Yoga Therapist, Healing Partner
Jade has 25 years of experience exploring the body-mind-spirit connection with people from all walks of life and parts of the world.
Her therapeutic process called Being With tends the distressed parts of self through compassionate inquiry with ‘what is’ - as felt in the body - and helps to uncover the wholeness and ease of your True Nature.
Her Integrative Massage and Thai Yoga Bodywork are adapted to individual needs to be either gentle and nurturing or deep and therapeutic. Sessions may include postural discovery, fascial release, Swedish, deep tissue, acupressure, assisted stretches, reflexology, warm stones... You may choose to be clothed and receive acupressure, or be unclothed and receive hands-on-skin massage.
To schedule with Jade:
Text or call (303) 532-6808
Learn more @ www.yogasatya.com
Aiyisha Castillo
Somatic Therapist & Embodiment Guide
Aiyisha is a trauma informed Somatic Therapist and Certified Yoga Teacher with 15 years of experience as a bodyworker. In her sessions she offers a deep level of patience, presence and focus and this generates a therapeutic touch that is both healing and rejuvenating. Aiyisha naturally integrates sound vibration and breath with an intuitive blend of Swedish, deep tissue, myofascial release, acupressure and reflexology.
”My somatic therapy practice is imbued with my studies in child development, massage therapy, somatic psychology and yoga. It’s my deep love for humans and their wise bodies that guides my practice today.”
To schedule: text or call: (408) 806-0191
To learn more: www.aiyishacastillo.com
Janet Scott
Certified Massage Therapist since 1984
Janet has a deep love of helping others to achieve a more optimum level of balance and well being. Utilizing her many tools she customizes an integrative approach to each session. Her modalities include: Swedish, Deep tissue, Sports massage Myofascial release, Cranial Sacral Therapy, Somatic Therapy, Reflexology, Angelic Reiki, Reiki, Rebirthing Breathwork, EFT, TMJ specific, and Ear Candling.
To schedule a session with Janet:
Call or text: 530-412-2188
Email: wildtahoetribe@sbcglobal.net